Here you will find my research & citations to all of my Instagram videos. It’s important to know that this is my expertise and what I do...

Todays video is all about credentials (certifications, degrees, experience and more). Enjoy! - Rebecca

Today is a repost of What you THINK your core is vs. what your core really is! I'm having issues recording my video for today so enjoy...

Today we are talking about all of the reasons I can think of in one video, as to why carbs are so important to make sure you eat every...