A bunch of reasons why you should be eating carbs!

Today we are talking about all of the reasons I can think of in one video, as to why carbs are so important to make sure you eat every day! I love carbs, I hope you appreciate them more after watching this video! Side note. Forgot my closing slide. Here is my info and sources. Thanks for watching!!

Rebecca Jorgensen MS,

ACSM EPC,

EIM L2 Exercise physiologist Human Fitnetics LLC.

HumanFitneticsLLC@gmail.com

www.Humanfitnetics.com