Should I eat carbs??!??!

Welcome to my Educational Videos!

In this video I talk about a world favorite, Carbohydrates! Should you eat them?! What happens if you don't? Watch my video to find out !

I'm Rebecca, I have my MS in Exercise Science and Sports Studies with a concentration in Exercise Science. a licensed ACSM Exercise Physiologist EIM L2 Practitioner, USAW certified olympic lifting coach, along with TRX certification. I've been in the health and wellness industry for 10+ years. Watch out for my weekly, Wednesday videos !

ENJOY!!!